Health
- Celebrity Spotlight
Fitness
- Celebrity Spotlight
Nutrition
- Healthy Recipes
Beauty
Blog
Media
- Videos
- Photos
The Pledge
Ask Nurse Alice Inc.

'Fitness'

Athletes vs Cancer: Athletes Win!!!

Earlier this month top athletes and celebrities gathered in Rancho Palos Verdes to support the 3rd Annual Athletes vs Cancer Golf Charity event hosted by Los Angeles Lakers, Matt Barnes. Barnes had the misfortune of losing [...]

2011 Shape Up America Tour

According to the Center of Disease Control approximately one third of Americans are obese. And as we all (should) know, obesity puts a person at risk for several other diseases and unhealthy conditions. So what are we [...]

Catch Her If You Can: Monique Henderson

Yesterday Nurse Alice was able to catch up with the uncatchable – Monique Henderson, track and field Olympic gold medalist in the 4x400m relay at the 2004 Olympic Games in Athens, Greece and 2008 Olympic Games in [...]

DeMeco Ryans Hosts Summer Football & Cheerleading Youth Camp

So… what are you doing this summer??? As far as Houston Texans linebacker #59, DeMeco Ryans is doing more than just gearing up for the up coming season. Ryans is putting his own spin on staying [...]

P90X verses Insanity

So I’m sure you’ve felt the urge to lose weight and get fit quick. Beyond changing your diet, exercise is a must when staying hip and healthy! So where do you start? That’s the #1 question [...]

Love & Basketball

Hundreds of people laced up their high tops, put on their headbands and brought their A game this past weekend at the 24th annual Jack in the Box “Hoops at the Beach” 3-on-3 Basketball Tournament at [...]

Need An Ego Boost?

I recently had the pleasure of spending a day at the newly opened Ego Fitness Studios in Houston, Texas. Ego is owned by Alfred Malone, the defensive end for the 2010 UFL Champions, the Las Vegas [...]

Video Games Gone Healthy

Do you often find yourself a prisoner couch potato at the mercy of video games? Want to play games yet still be active? Well, look no further because with today’s technology the Wii, Xbox 360, and [...]