'Tag Archives: 'nutrition''

My Plate

My Plate

Thanks to the USDA (US Department of Agriculture) and First lady, Michelle Obama we can say bye bye Food Pyramid…. Heeello My Plate. That’s right! Long gone are the days of the confusing food pyramid that [...]

You Are What You Eat – Wayne Brady

You Are What You Eat – Wayne Brady

“You Are What You Eat” is just one of the hot new songs from actor, singer and comedian star Wayne Brady’s debut children’s album. The Walt Disney children’s album hit stores May 31st. Wayne shares his [...]